A comprehensive guide to mental health herbalism! Arranged by symptom rather than plant, this guide is easier to use and more accessible than most. Questioning common views on mental health, the zine also offers a lot of words about living in an out of balance world.

Covered within: anxiety, depression & despair, insomnia, hormone-related stress, substance use & recovery, bipolar, and more.

40 pages, half-letter size.

Under Pressure: Herbs For Resilience is an in-depth and insightful guide to "twelve plants that can help increase or enhance resilience in times of upheaval and uncertainty." Looking at the physiology of stress, the zine is a holistic guide to surviving in an unhealthy culture.

Written by Janet Kent, an herbalist, writer, and founder of Medicine County Herbs and the Terra Sylva School of Herbal Medicine. With original woodcut illustration by Justseeds Artists’ Cooperative member Roger Peet.

Screen-printed covers on 100 lb stock. Perfect-bound. 70 pages, half-letter size.