A welcoming and helpful guide for anyone looking to cut back on cannabis use. Particularly useful for those who use it for pain management and chronic illness.

Within: tried and tested tips for consuming less cannabis, suggestions for pain management, healing recipes made with plant medicine, using herbs recommended for withdrawal, how to communicate with friends about your process, tips for chronically ill folks, healthy distractions and coping mechanisms, and much more.

24 pages, half-letter size, color accents, cover colors vary.