Under Pressure: Herbs For Resilience is an in-depth and insightful guide to "twelve plants that can help increase or enhance resilience in times of upheaval and uncertainty." Looking at the physiology of stress, the zine is a holistic guide to surviving in an unhealthy culture.

Written by Janet Kent, an herbalist, writer, and founder of Medicine County Herbs and the Terra Sylva School of Herbal Medicine...[ continued ]